Archive for General

Kollaboration 9

My brother has been volunteering for the Kollaboration non-profit organization for many months and one of his responsibilities is to get the word out. The volunteers and staffs are preparing countless hours to bring this yet another soon to be SOLD-OUT event for the Los Angeles people.

Kollaboration 9 at the Shrine Auditorium

Saturday, February 21, 2009 at the Shrine Auditorium
Singers, comedians, dancers, rappers, poets, musicians, videos, celebrity guests, celebrity judges, and much more. Our flagship show in Los Angeles this coming February will be an electrifying experience.
Tickets to our 2008 show at the Orpheum sold out weeks before the show.
www.kollaboration.org

Kollaboration have been very active in promoting the non-profit organizations through this exciting and memorable events in different parts of the United States. Kollaboration events are being held in major cities like Los Angeles (CA), Chicago (IL), New York (NY), Toronto (ON, Canada), Atlanta (GA), and Washington D.C.

Each and every year, Kollaboration tickets are sold out sooner than you think. The event is two months away from today so be sure to order and reserve your tickets soon as possible. The ticket price also includes a Kollaboration Acoustic CD!
http://www.kollaboration.org/Tickets/Los-Angeles/PK-Tickets.html. I have not gone to one of the past Kollaboration but I might have to look forward to this. See you at the Shrine Auditorium!

Comments

Fresh and Easy Market

There is a fairly new grocery market near my neighborhood and I visited several times so far. I wasn’t aware of the market and according to wikipedia, Fresh & Easy Market “is a subsidiary of the UK-based retailer Tesco, the world’s fourth largest retailer, and is Tesco’s attempt to expand into the United States.”

Fresh and Easy Market Logo

I went to check out the market after receiving one of their flyers in the mail. The flyer contained a perforated coupon discounting five dollars if you spend more than $20. The building is a stand alone retail building with about 50 parking spaces or so. It is located on a high traffic street a block to another grocery market and few restaurants. The building is not adjacent to any other retail building. The one I went to was next to a Chevron gasoline station.

The first thing I notice upon entering the store is that all the checkout lanes were self service. Neat idea, saves the company money. I usually go in a market, grab only the things I need and head out but I did go through each lanes at Fresh and Easy. More than 50% of their product carry the Fresh and Easy label. The vegetables, fruits, dairies (milk, cheese, ice cream), microwaveable food, meat, condiments, etc. are Fresh and Easy labeled and are very fresh.

Fresh and Easy put great emphasis in freshness and green. Their labeled products prominently displays the expiration date and when the product is a day or two away from its expiration, a Fresh & Easy paste a 50% off sticker on its label. I picked up a few microwaveable food that evening.

An interesting marketing strategy that Fresh and Easy depends on is their $5 coupon. For the business to maintain its positive cashflow, it needs to bring in the new and repeat customers and the coupon would eventually convert these customers to become a loyal customer. But personally, I would not shop at Fresh & Easy unless I was near the market and am carrying in one of the coupon. I find their food a bit on the high price compared to the big guys but you can certainly find some items at a reasonable price. But I find myself heading there twice a month when I have those coupons with me, and the last visit there, one of the employee was passing out those coupons when customers were checking out their bags. I guess the business is a little slow especially in today’s economy.

Comments (1)

One Laptop Per Child OLPC

Hello everyone,

Have you heard about the “One Laptop Per Child” project that is currently undergoing development? The mission is to deliver these high-tech yet low priced computer notebooks to undeveloped third world countries so that children and young adults can obtain education to advance the lives of their community and eventually their country.

The project’s vision along with other relevant information can be found at http://laptop.org/.

Making a Difference One Child at a Time
The Wall Street Journal
http://online.wsj.com/article/SB118462081476168003-search.html?KEYWORDS=one+laptop&COLLECTION=wsjie/6month
July 17, 2007; Page B4

The nonprofit group One Laptop Per Child has as self-explanatory a title as can be imagined. It was founded in 2005 and is closely associated with Nicholas Negroponte, the former director of the MIT Media Lab.

What are the goals of your group?There are about a billion children in the developing world who don’t have the opportunities they should or could have, and we want to figure out a way to reach them. We think that building an affordable, connected laptop is the way to do it. So we’ve been developing something known as the “Hundred Dollar Laptop,” which is our target price for a few years hence. It’s designed for 6 to 16-year-olds, and has a number of unique features, including a very high resolution sunlight readable display. It runs on two watts of electricity, so it can be powered by solar or by human energy, for kids who live off the grid.

How many are in use right now?
We have about 5,000 machines out in the field now. Our goal is one billion in the developing world. It’s going to take a decade.

Comments

Importance of a Healthy Workout

0 Calcium
When you browse the health related websites, articles on the osteoporosis topic are popular for females and the seniors. Osteoporosis is not something a young man or woman put much thought into. Osteoporosis is a loss of bone mass resulting in fragile bones which leads to severe health consequences. The good news is that it can be avoided for many years simply by maintaining your body through physical workout.

The bones inside our body will not absorb as much calcium and nutrients to fortify the bones as we used to in our youth. Doctors and physicians strongly recommend that people consume calcium-enriched food and vitamins in addition to healthy workout that strengthens both the muscle and the bones. But once the bone stops absorbing calcium, it will rely on the existing supply of calciums stored in the bone. When the calcium depletes, osteoporosis will affect your lifestyle. Talk to your physician, research online, and ask others.

15 Pounds
Getting myself in a three-year contract commitment with Bally Total Fitness this year, I am getting a positive return from the investment. What made the deal better was that I had subscribed the membership with my parents hoping that they will start an active and healthy lifestyle. So far, my father is averaging three to four times a week during work.

My goal with the health membership is to build muscle mass and become physically stronger. Being on the slim side, it was embarrassing when someone asked how much I weighed and the immediate response was, “Really?! You weigh so little.”
Two months shy from initial enrollment, I feel great and look great. Everything is fine but the challenge is, will I be able to gain 15 pounds of muscle and work out consistently (heading to the gym is half the battle)? Yet I’m up to the challenge and enjoying every day of it. The amount of food I eat grew more than 25% compared to last year. The increased intake is nothing to worry about as I am consuming high protein foods like eggs, tuna, meat, and rice. As of March, I gained five pounds.

Invest $30
If you live in the cities, you can easily locate a fitness center you can enroll in. Bally Total Fitness and the 24 Hour Fitness are within miles in an urban city, and so are other health clubs which may include amenities like a driving range, massage services, and food courts. The fees will vary. The recent Bally’s promotion ($19 down and $19 a month is an attractive promotion and worth signing up for but be sure read the contract terms.
Here is an enrollment tip: always negotiate the enrollment fees.

The benefits of a health membership outweigh the expense. Once you start working out, you’ll feel great, improve your looks, and minimize health problems.

60 Years Old
Working out should be a lifestyle and not a periodic exercise simply to lose weight. I can picture myself swinging 300+ yards on a driver by the time I reach 60. There are plenty of seniors that are very active, healthy, and strong because they continued to take care of their one and only body. Best that you get started now.

Comments

Mexican Sobe and Tacos

That same day I finished the Hyper Orochon Level 2 in Orochon restaurant, I ate some authentic Mexican sobe and tacos sold on the streets of East Los Angeles [Hispanics, more specifically Mexican-Americans are the major ethnicity group in that city]. This tacos are not the usual Taco Bell tacos with the hard or soft shell. They use sobe tortilla, smaller in size compared to the Guerilla brand tortillas, real meat straight from the butcher instead of the greasy beef.

I’ve watched carefully on how the upbeat cooks prepare each tacos from scratch, because not only was I willing to learn and imitate it myself at home, I was a little health conscious because they were operating their taco stands without a proper handgloves. Just kidding.

As it was near my turn to order the meal, I saw a variety of meats on the frying pan along with unchopped jalepenos and peeled onions. Two types of beef, chicken, pig’s intenstines, pork, sausage, and cow tongue (might have been), spicy carrots, two types of spicy sauce, guacamole, horchatas, the three tables had no space to lay more items.

Since I was a newbie, I ordered the same menu as the previous customer, the carne asada. But I actually wanted to order two carne asada along with one of each meat but the chef misunderstood my finger-pointing selections and forgot a few.

One chef was responsible with the tortillas and the meat, He gets two half-sliced lime and squeeze the juice on the top of the frying pan. Then immediately lays down four tortillas on top of the lime juice to get it soaked as it also get warmed up by the heat. He also cuts different meats and spreads it across the frying board, separating the different meats in its own section. The aroma just increased my mouth-water level. It just made the line waiting that much better and boy was the line long but fast moving.

The second cook asks if you want to eat here or to go. The cook grabs the sobe tortilla with the meat placed laid inside, and again with his bare hands. I understood why gloves were not worn. It would actually be inconvenient and may make more mess wearing the gloves during work. Maybe not. The tacos were then wrapped in foils, placed inside the plastic bag with the sauces, chopped cilantro/onion mix, and a bag of sliced cucumbers.

The third cook collects the money and your drink orders. A dollar for each taco and a cup of the rice drink is a buck too.

The taco stands open up usually Friday to Sunday evening and closes at a different time depending on the customer traffic. These taco stands are only to be found in the County of Los Angeles, LA City because other cities don’t want to give permits for taco stands. And if you’re around Los Angeles and can’t find a taco stand in the streets, try Mexican restaurants. And wherever you go, make sure the building interior [check for the letter grades assigned by the LA Health Department], cooks, cashiers looks appealing and deemed clean, especially your tacos!

After surprising my stomach with a full day of calorie and sodium intensive meals, it was not easy on me the day after. Give it a try, you won’t be disappointed.

Mexican Tacos

Comments (1)

« Previous entries Next Page » Next Page »